Do You Need a Different Skincare Routine in the Winter?
When the weather changes, so does your skin. Throughout the seasons during the year, our skin is subjected to different temperatures and weather conditions that can play a role in how our skin behaves. Even here in Florida, where winter is a bit less harsh compared to more northern states, our skin still experiences cooler outside temperatures, drier and less humid air, and more indoor heating, so our natural oil production slows down, and our skin can look and feel dull and dry.
So, you may be asking yourself, "do I need to change my entire skin care routine in the winter?" Luckily, you do not need to throw away all of your skincare. Instead, making a few tweaks and product changes this winter means that you can still keep your skin soft, healthy, and radiant all season long.
Skin Changes: A Florida Winter Vs. A Snowy Winter
Although Florida is generally mild in the winter (with the occasional cold snap or two), outdoor air humidity drops significantly. Less air humidity equals drier air, meaning your skin will lose water more easily, leading to tightness, dullness, and increased acne breakouts. Even those with oily skin can find that they are suddenly faced with dry or cracking skin.
When the air is drier and the temperatures are cooler, your skin's natural barrier is thrown off. The good news is that minor changes to your skincare routine can make a big difference!
Start With Small Tweaks
Your skincare routine does not need to be complicated. A daily cleanser, toner, moisturizer, and sunscreen (for daytime) are all that is needed for a basic routine. For the winter, instead of running out and buying entirely new products, you can keep your basic routine the same, but make slight adjustments based on your skin needs.
If you begin to notice that your skin feels tighter after using your normal daily cleanser, swapping to a more hydrating or cream-based cleanser can lock in more moisture while still cleansing your face from the impurities of the day.
Lock In That Moisture
During the summer months, a lighter moisturizer works well on your skin due to the humidity. However, when it is drier and cooler, your skin needs more moisture and nourishment. Switching to a thicker and more hydrating moisturizer that contains ingredients such as hyaluronic acid, peptides, shea butter, or other moisture locking compounds will keep your skin plump and hydrated throughout the entire winter.
Pro tip: Apply your moisturizer while your skin is still damp. This helps to seal in hydration and leaves your skin feeling nourished.
Don't Skimp Out On Sunscreen
The summer heat and harsh rays mean that applying a daily sunscreen on your face is necessary. In the winter months, the sun's UV rays can still be strong, even on a cloudy day. Keeping your sunscreen in your routine not only protects your skin against premature aging and sunspots, but it also reduces your risk of skin cancer.
You Can Still Use Active Ingredients—Just Pair Them Right
Retinols, salicylic acid, and other skincare actives are great to keep your skin glowy and youthful, and you don't have to give them up in the winter. The key is pairing them with the right moisturizer. These powerful ingredients can make your skin more sensitive and drier, especially in the cooler months, so balancing them with richer, more hydrating products is essential.
Consider using your actives every other day or layering them under a thicker moisturizer to combat any potential irritation and discomfort. This way, you can maintain the benefits of these ingredients—like cell turnover and acne prevention—while keeping your skin barrier protected and hydrated.
Healthy Skin Is More Than Your Skincare
Your skin needs to be healthy from the inside out. Adopting a regular skincare routine is the first step in beautiful skin, but other environmental factors play a role as well.
Think about the last time you were on a plane. Did your skin feel drier than usual? Your indoor air quality impacts your skin as air conditioning and heating easily dries out your skin. Using a humidifier in your room or throughout your home can make a noticeable difference in the overall air quality of your room, resulting in more hydrated skin. Additionally, hot water can strip your skin of its natural oils so limit how long your showers are and wash your face with lukewarm water.
Finally, staying hydrated no matter the weather is important. Not only does drinking water play a huge role in your overall physical health but it also helps your skin maintain moisture and natural oils.
Take Advantage Of The Winter For Professional Treatments
The winter is a great time to invest in your skincare with professional treatments. At HYDRO Med Spa, we offer a variety of skincare treatment options that will give you maximum results that last. Microneedling is best done in the fall and winter due to less UV exposure versus the warmer months. This treatment has minimal to no downtime and can help smooth lines and give you a healthy and radiant glow.
Medical peels are another excellent winter treatment option. With reduced sun exposure during the cooler months, your skin has the ideal conditions to heal and regenerate after a peel, revealing smoother, more even-toned skin without the risk of sun damage interfering with results.
Chemical peels are particularly effective during winter for addressing a variety of skin concerns. These treatments work by exfoliating the outermost layers of skin to reveal fresher, healthier skin underneath. They can help reduce the appearance of fine lines, improve skin texture, diminish hyperpigmentation and dark spots, and give your complexion a renewed radiance. Because chemical peels make your skin more sensitive to the sun during the healing process, winter's milder UV exposure creates the perfect environment for optimal results and recovery.
Other great options include Fotona 4D® Laser Therapy treatments to help with skin tightening, anti-aging, and vascular treatments. Or you can opt for hydrating facials and LED light sessions that support your overall skin health.
No matter the season, your daily skincare routine does not need to be overly complicated, but in the winter months, some small changes can make a huge difference. Colder temperatures and drier air can impact your skin's texture, leaving it dry and dull. By using more moisturizing creams, properly pairing your active ingredients with the right moisturizer, and staying hydrated, you will keep your skin plump and healthy during the entire cold season.
If you have questions about your current skincare routine or are looking for the perfect professional treatment options to take advantage of during the winter, reach out to us at HYDRO Med Spa today!